Ravintolat:
Konservatorio

Lunch
Kebab frestelse L, G, Ä

Vegetarisk lunch
Curry med Härkis och tofu L, M, G, Ä, S, VEG, , Fullkornsris L, M, G, Ä, S, VEG,

Curry med Härkis och tofu L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 70,950 kcal Energi, kJ: 297,510 kJ Fett, totalt: 3,830 g Fettsyror, mättade: 2,580 g Kolhydrater, digererbara: 5,490 g Sockerarter: 1,950 g Protein: 2,980 g Salt: 0,810 g	vatten, grönsaksblandning, kokosmjölk, bondbönor, tofu ekologisk (SOJA), paprika, majsstärkelse, grönsaksbuljongpulver, chilisås, salt, strösocker, kryddblandning, krossad vitlök
Fullkornsris L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 142,830 kcal Energi, kJ: 604,410 kJ Fett, totalt: 0,950 g Fettsyror, mättade: 0,290 g Kolhydrater, digererbara: 29,370 g Sockerarter: 0,200 g Protein: 3,260 g Salt: 0,010 g	vatten, ris, rapsolja

Sopplunch
Krämig broccolisoppa L, G, Ä

Lunch
Kermainen kylmäsavulohipasta L, G, Ä, , Fullkornspasta L, M, Ä, S, VEG,

Kermainen kylmäsavulohipasta L, G, Ä,
Ravintoarvot / 100 g
Energi, kcal: 111,900 kcal Energi, kJ: 464,580 kJ Fett, totalt: 8,250 g Fettsyror, mättade: 0,880 g Kolhydrater, digererbara: 5,450 g Sockerarter: 1,260 g Protein: 3,930 g Salt: 0,410 g	vatten, grädde (MJÖLK), lax (FISK), lök, majsstärkelse, purjolöksbitar, fiskbuljongpulver (FISK), rapsolja, gräslök, citronjuice, vitpeppar Kan innehålla: Skaldjur, Blötdjur
Fullkornspasta L, M, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 122,500 kcal Energi, kJ: 512,400 kJ Fett, totalt: 0,700 g Fettsyror, mättade: 0,140 g Kolhydrater, digererbara: 21,700 g Sockerarter: 1,260 g Protein: 5,600 g Salt: 0,000 g	vatten, fullkornpasta (VETE, GLUTEN) Kan innehålla: Havre, Råg

Vegetarisk lunch
Grönsaksbiffar L, M, G, Ä, Potatis L, M, G, Ä, S, VEG, , , Yoghurtsås med örter L, G, Ä

Grönsaksbiffar L, M, G, Ä
Ravintoarvot / 100 g
Energi, kcal: 130,140 kcal Energi, kJ: 544,520 kJ Fett, totalt: 5,400 g Fettsyror, mättade: 1,120 g Kolhydrater, digererbara: 14,740 g Sockerarter: 4,100 g Protein: 4,200 g Salt: 0,700 g	grönsakshamburgarebiff
Potatis L, M, G, Ä, S, VEG, ,
Ravintoarvot / 100 g
Energi, kcal: 76,000 kcal Energi, kJ: 319,000 kJ Fett, totalt: 0,200 g Fettsyror, mättade: 0,100 g Kolhydrater, digererbara: 15,500 g Sockerarter: 0,600 g Protein: 1,900 g Salt: 0,000 g	potatis (SVAVEL) (Finland) Innehåller: Svavel
Yoghurtsås med örter L, G, Ä
Ravintoarvot / 100 g
Energi, kcal: 75,500 kcal Energi, kJ: 314,220 kJ Fett, totalt: 4,370 g Fettsyror, mättade: 2,590 g Kolhydrater, digererbara: 4,090 g Sockerarter: 4,070 g Protein: 4,000 g Salt: 0,510 g	yoghurt (MJÖLK), turkish yoghurt (MJÖLK), äppelvinäger (SVAVEL), dill, gräslök, persilja, salt, örtkryddablandning

Sopplunch
Mozzarella-tomaattikeittoa L, G, Ä

Lunch
Köttfärsbiffar L, M, G, Ä, S, Potatismos L, G, Ä, S, , , Kermakastike L, G, Ä, S,

Köttfärsbiffar L, M, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 158,190 kcal Energi, kJ: 660,780 kJ Fett, totalt: 7,980 g Fettsyror, mättade: 4,130 g Kolhydrater, digererbara: 5,480 g Sockerarter: 0,040 g Protein: 16,090 g Salt: 0,710 g	malen nötkött (nötkött), vatten, potatismosingrediens (Potatis.), majsstärkelse (Majsstärkelse.), salt (Salt, jod (2,5 mg/100g), klumpförebyggande medel (E535)), kryddpeppar
Potatismos L, G, Ä, S, ,
Ravintoarvot / 100 g
Energi, kcal: 65,230 kcal Energi, kJ: 273,820 kJ Fett, totalt: 0,330 g Fettsyror, mättade: 0,180 g Kolhydrater, digererbara: 12,750 g Sockerarter: 0,830 g Protein: 1,900 g Salt: 0,280 g	potatis (SVAVEL), vatten, maitojuoma (MJÖLK), salt
Kermakastike L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 64,050 kcal Energi, kJ: 263,580 kJ Fett, totalt: 4,310 g Fettsyror, mättade: 0,400 g Kolhydrater, digererbara: 5,470 g Sockerarter: 1,110 g Protein: 0,590 g Salt: 0,580 g	vatten, grädde (MJÖLK), majsstärkelse, senap (SENAP), Ekströms collorit 1l, grönsaksbuljongpulver

Vegetarisk lunch
Grönsaksgryta med linser L, M, G, Ä, S, VEG, , Potatis L, M, G, Ä, S, VEG, ,

Grönsaksgryta med linser L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 79,930 kcal Energi, kJ: 333,870 kJ Fett, totalt: 2,720 g Fettsyror, mättade: 1,300 g Kolhydrater, digererbara: 8,560 g Sockerarter: 1,780 g Protein: 3,420 g Salt: 0,900 g	vatten, morot, sojaböna (SOJA), zucchini, röda linser, kokosmjölk, tomatpuré, rapsolja, salt, majsstärkelse, basilika, chili kryddblandning, kryddblandning
Potatis L, M, G, Ä, S, VEG, ,
Ravintoarvot / 100 g
Energi, kcal: 76,000 kcal Energi, kJ: 319,000 kJ Fett, totalt: 0,200 g Fettsyror, mättade: 0,100 g Kolhydrater, digererbara: 15,500 g Sockerarter: 0,600 g Protein: 1,900 g Salt: 0,000 g	potatis (SVAVEL) (Finland) Innehåller: Svavel

Sopplunch
Peruna-sellerisosekeittoa L, G, Ä

Lunch
Broileria taco-papukastikkeessa L, M, G, Ä, Riisiä L, M, G, Ä, VEG

Vegetarisk lunch
Vegansk Pasta Palermo L, M, Ä, S, VEG,

Vegansk Pasta Palermo L, M, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 109,310 kcal Energi, kJ: 453,240 kJ Fett, totalt: 3,630 g Fettsyror, mättade: 0,680 g Kolhydrater, digererbara: 12,610 g Sockerarter: 0,930 g Protein: 5,460 g Salt: 0,750 g	vatten, sojaberedning (SOJA), fullkornpasta (VETE, GLUTEN), ärtgryn (Estland), Oatly Oatspread naturell 150g (HAVRE), majsstärkelse, grönsaksbuljongpulver, kycklingkrydda, vitlökspulver, salt, dragon Kan innehålla: Havre, Råg

Sopplunch
Krämig zuccinisoppa L, G, Ä

Lunch
Fiskkrokett L, M, G, Ä, S, , Ugnsbakad potatis L, M, G, Ä, S, VEG, , , Yoghurtsås med örter L, G, Ä

Fiskkrokett L, M, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 200,000 kcal Energi, kJ: 830,000 kJ Fett, totalt: 16,000 g Fettsyror, mättade: 2,600 g Kolhydrater, digererbara: 5,700 g Sockerarter: 0,600 g Protein: 10,000 g Salt: 0,900 g	fiskrulle (FISK)
Ugnsbakad potatis L, M, G, Ä, S, VEG, ,
Ravintoarvot / 100 g
Energi, kcal: 96,490 kcal Energi, kJ: 402,410 kJ Fett, totalt: 2,120 g Fettsyror, mättade: 0,170 g Kolhydrater, digererbara: 16,150 g Sockerarter: 0,630 g Protein: 1,960 g Salt: 0,170 g	potatis, rapsolja, salt
Yoghurtsås med örter L, G, Ä
Ravintoarvot / 100 g
Energi, kcal: 75,500 kcal Energi, kJ: 314,220 kJ Fett, totalt: 4,370 g Fettsyror, mättade: 2,590 g Kolhydrater, digererbara: 4,090 g Sockerarter: 4,070 g Protein: 4,000 g Salt: 0,510 g	yoghurt (MJÖLK), turkish yoghurt (MJÖLK), äppelvinäger (SVAVEL), dill, gräslök, persilja, salt, örtkryddablandning

Vegetarisk lunch
Dal makhani -bönsås L, M, G, Ä, VEG, , Fullkornsris L, M, G, Ä, S, VEG,

Dal makhani -bönsås L, M, G, Ä, VEG,
Ravintoarvot / 100 g
Energi, kcal: 108,690 kcal Energi, kJ: 454,350 kJ Fett, totalt: 5,910 g Fettsyror, mättade: 3,350 g Kolhydrater, digererbara: 8,770 g Sockerarter: 2,750 g Protein: 3,650 g Salt: 0,580 g	bönor (Italien), kidneyböna (Italien), kokosgrädde, tomattärning, lök, vatten, tomatpuré, sojaböna (SOJA) (Belgien), rapsolja, majsstärkelse, strösocker, kryddblandning, kummin, salt, persilja, koriander, kanel, kardemumma, svartpeppar
Fullkornsris L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 133,410 kcal Energi, kJ: 562,880 kJ Fett, totalt: 2,470 g Fettsyror, mättade: 0,370 g Kolhydrater, digererbara: 24,150 g Sockerarter: 0,180 g Protein: 2,660 g Salt: 0,310 g	vatten, mörkt ris (Spanien), rapsolja, salt

Sopplunch
Rotsakspurésoppa L, G, Ä

Lunch
Kebab Casserole L, G, K

Vegetarian lunch
Tofu and Härkis Curry L, M, G, K, S, VEG, , Whole grain Rice L, M, G, K, S, VEG,

Tofu and Härkis Curry L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 70,950 kcal Energy, kJ: 297,510 kJ Fat: 3,830 g Fatty acids, saturated: 2,580 g Carbohydrate, available: 5,490 g Sugars, total: 1,950 g Protein: 2,980 g Salt: 0,810 g	water, wok-vegetable mix, Coconut milk, Fava beans, tofu organic (SOY), sweet pepper, cornstarch, vegetable stock powder, chili sauce, salt, caster sugar, seasoning mix, crushed garlic
Whole grain Rice L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 142,830 kcal Energy, kJ: 604,410 kJ Fat: 0,950 g Fatty acids, saturated: 0,290 g Carbohydrate, available: 29,370 g Sugars, total: 0,200 g Protein: 3,260 g Salt: 0,010 g	water, porridge rice, rapeseed oil

Soup lunch
Puréed Broccoli Soup L, G, K

Lunch
Creamy Cold Smoked Salmon Sauce L, G, K, , Whole Grain Pasta L, M, K, S, VEG,

Creamy Cold Smoked Salmon Sauce L, G, K,
Ravintoarvot / 100 g
Energy, kcal: 111,900 kcal Energy, kJ: 464,580 kJ Fat: 8,250 g Fatty acids, saturated: 0,880 g Carbohydrate, available: 5,450 g Sugars, total: 1,260 g Protein: 3,930 g Salt: 0,410 g	water, lactose free cooking cream (MILK), cold smoked salmon (FISH), onion, cornstarch, leek, fish stock powder (FISH), rapeseed oil, chives, lemon juice, white pepper May contain: Shellfish, Mollucs
Whole Grain Pasta L, M, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 122,500 kcal Energy, kJ: 512,400 kJ Fat: 0,700 g Fatty acids, saturated: 0,140 g Carbohydrate, available: 21,700 g Sugars, total: 1,260 g Protein: 5,600 g Salt: 0,000 g	water, whole wheat pasta (WHEAT, GLUTEN) May contain: Oat, Rye

Vegetarian lunch
Vegetable patties L, M, G, K, Potatoes L, M, G, K, S, VEG, , , Yoghurt Sauce with Dill L, G, K

Vegetable patties L, M, G, K
Ravintoarvot / 100 g
Energy, kcal: 130,140 kcal Energy, kJ: 544,520 kJ Fat: 5,400 g Fatty acids, saturated: 1,120 g Carbohydrate, available: 14,740 g Sugars, total: 4,100 g Protein: 4,200 g Salt: 0,700 g	vegetable patty
Potatoes L, M, G, K, S, VEG, ,
Ravintoarvot / 100 g
Energy, kcal: 76,000 kcal Energy, kJ: 319,000 kJ Fat: 0,200 g Fatty acids, saturated: 0,100 g Carbohydrate, available: 15,500 g Sugars, total: 0,600 g Protein: 1,900 g Salt: 0,000 g	potato (SULFUR) (Finland) Contains: Sulfur
Yoghurt Sauce with Dill L, G, K
Ravintoarvot / 100 g
Energy, kcal: 75,500 kcal Energy, kJ: 314,220 kJ Fat: 4,370 g Fatty acids, saturated: 2,590 g Carbohydrate, available: 4,090 g Sugars, total: 4,070 g Protein: 4,000 g Salt: 0,510 g	natural yoghurt (MILK), turkish yoghurt (MILK), apple vinegar (SULFUR), chives, dill, parsley, salt, seasoning mix

Soup lunch
Mozzarella Tomato Soup L, G, K

Lunch
Ground Beef Patties L, M, G, K, S, Mashed Potatoes L, G, K, S, , , Kermakastike L, G, K, S,

Ground Beef Patties L, M, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 158,190 kcal Energy, kJ: 660,780 kJ Fat: 7,980 g Fatty acids, saturated: 4,130 g Carbohydrate, available: 5,480 g Sugars, total: 0,040 g Protein: 16,090 g Salt: 0,710 g	minced beef (beef), water, potato mash ingredient (Potato.), cornstarch (Corn starch.), salt, allspice
Mashed Potatoes L, G, K, S, ,
Ravintoarvot / 100 g
Energy, kcal: 65,230 kcal Energy, kJ: 273,820 kJ Fat: 0,330 g Fatty acids, saturated: 0,180 g Carbohydrate, available: 12,750 g Sugars, total: 0,830 g Protein: 1,900 g Salt: 0,280 g	potato (SULFUR), water, semi-skimmed lactose free milk (MILK), salt
Kermakastike L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 64,050 kcal Energy, kJ: 263,580 kJ Fat: 4,310 g Fatty acids, saturated: 0,400 g Carbohydrate, available: 5,470 g Sugars, total: 1,110 g Protein: 0,590 g Salt: 0,580 g	water, lactose free cooking cream (MILK), cornstarch, mustard (MUSTARD), Ekströms collorit 1l, vegetable stock powder

Vegetarian lunch
Lentil and Vegetable Stew L, M, G, K, S, VEG, , Potatoes L, M, G, K, S, VEG, ,

Lentil and Vegetable Stew L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 79,930 kcal Energy, kJ: 333,870 kJ Fat: 2,720 g Fatty acids, saturated: 1,300 g Carbohydrate, available: 8,560 g Sugars, total: 1,780 g Protein: 3,420 g Salt: 0,900 g	water, carrot, soy bean (SOY), Zucchini, red lentils, Coconut milk, pureed tomatoes, rapeseed oil, salt, cornstarch, basil, chili seasoning mix, seasoning mix
Potatoes L, M, G, K, S, VEG, ,
Ravintoarvot / 100 g
Energy, kcal: 76,000 kcal Energy, kJ: 319,000 kJ Fat: 0,200 g Fatty acids, saturated: 0,100 g Carbohydrate, available: 15,500 g Sugars, total: 0,600 g Protein: 1,900 g Salt: 0,000 g	potato (SULFUR) (Finland) Contains: Sulfur

Soup lunch
Peruna-sellerisosekeittoa L, G, K

Lunch
Broileria taco-papukastikkeessa L, M, G, K, Rice L, M, G, K, VEG

Vegetarian lunch
Vegan Pasta Palermo L, M, K, S, VEG,

Vegan Pasta Palermo L, M, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 109,310 kcal Energy, kJ: 453,240 kJ Fat: 3,630 g Fatty acids, saturated: 0,680 g Carbohydrate, available: 12,610 g Sugars, total: 0,930 g Protein: 5,460 g Salt: 0,750 g	water, soy-based cooking cream (SOY), whole wheat pasta (WHEAT, GLUTEN), pea (Estonia), Oatly Oatspread natural 150g (OAT), cornstarch, vegetable stock powder, chicken seasoning, garlic powder, salt, tarragon May contain: Oat, Rye

Soup lunch
Puréed Zucchini Soup L, G, K

Lunch
Fish Croquettes L, M, G, K, S, , Roasted Potatoes L, M, G, K, S, VEG, , , Yoghurt Sauce with Dill L, G, K

Fish Croquettes L, M, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 200,000 kcal Energy, kJ: 830,000 kJ Fat: 16,000 g Fatty acids, saturated: 2,600 g Carbohydrate, available: 5,700 g Sugars, total: 0,600 g Protein: 10,000 g Salt: 0,900 g	Fishstick (FISH)
Roasted Potatoes L, M, G, K, S, VEG, ,
Ravintoarvot / 100 g
Energy, kcal: 96,490 kcal Energy, kJ: 402,410 kJ Fat: 2,120 g Fatty acids, saturated: 0,170 g Carbohydrate, available: 16,150 g Sugars, total: 0,630 g Protein: 1,960 g Salt: 0,170 g	potato, rapeseed oil, salt
Yoghurt Sauce with Dill L, G, K
Ravintoarvot / 100 g
Energy, kcal: 75,500 kcal Energy, kJ: 314,220 kJ Fat: 4,370 g Fatty acids, saturated: 2,590 g Carbohydrate, available: 4,090 g Sugars, total: 4,070 g Protein: 4,000 g Salt: 0,510 g	natural yoghurt (MILK), turkish yoghurt (MILK), apple vinegar (SULFUR), chives, dill, parsley, salt, seasoning mix

Vegetarian lunch
Dal Makhani Bean Sauce L, M, G, K, VEG, , Whole grain Rice L, M, G, K, S, VEG,

Dal Makhani Bean Sauce L, M, G, K, VEG,
Ravintoarvot / 100 g
Energy, kcal: 108,690 kcal Energy, kJ: 454,350 kJ Fat: 5,910 g Fatty acids, saturated: 3,350 g Carbohydrate, available: 8,770 g Sugars, total: 2,750 g Protein: 3,650 g Salt: 0,580 g	black bean (Italy), kidney bean (Italy), Coconut cream, tomato, onion, water, pureed tomatoes, soy bean (SOY) (Belgium), rapeseed oil, cornstarch, caster sugar, seasoning mix, Goat cheese, salt, parsley, Cilantro, cardamom, cinnamon, black pepper
Whole grain Rice L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 133,410 kcal Energy, kJ: 562,880 kJ Fat: 2,470 g Fatty acids, saturated: 0,370 g Carbohydrate, available: 24,150 g Sugars, total: 0,180 g Protein: 2,660 g Salt: 0,310 g	water, dark rice (Spain), rapeseed oil, salt

Soup lunch
Puréed Root Vegetable Soup L, G, K