Hoivakohteet:
Ikäihmisten päivätoiminta Mäntsälä

Lunch
Korvsås L, M, G, Ä, , Potatis L, M, G, Ä, S, VEG, , Blåbärskräm L, M, G, Ä, S, VEG, Sallad

Korvsås L, M, G, Ä,
Ravintoarvot / 100 g
Energi, kcal: 81,730 kcal Energi, kJ: 340,310 kJ Fett, totalt: 4,950 g Fettsyror, mättade: 1,760 g Kolhydrater, digererbara: 6,220 g Sockerarter: 0,520 g Protein: 2,860 g Salt: 0,910 g	vatten, korv, lök, majsstärkelse, bakningsmargarin, tomatpuré, senap (SENAP), Promix Köttbuljongpulver (1000L) 5g/l 5kg, EKSTRÖMS 1L COLLORIT, salt, kryddpeppar, paprikapulver, lagerblad
Potatis L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 76,000 kcal Energi, kJ: 319,000 kJ Fett, totalt: 0,200 g Fettsyror, mättade: 0,100 g Kolhydrater, digererbara: 15,500 g Sockerarter: 0,600 g Protein: 1,900 g Salt: 0,000 g	potatis (Potatis, antioxidationsmedel natriumdiSULFIT (E223)) (Finland)
Blåbärskräm L, M, G, Ä, S, VEG
Ravintoarvot / 100 g
Energi, kcal: 60,030 kcal Energi, kJ: 253,760 kJ Fett, totalt: 0,240 g Fettsyror, mättade: 0,010 g Kolhydrater, digererbara: 13,730 g Sockerarter: 9,620 g Protein: 0,210 g Salt: 0,000 g	vatten, blåbär, strösocker, bär- och fruktstärkelse, blandsaft
Sallad
Ravintoarvot / 100 g
	Sallad

Lunch
Kycklingsoppa L, M, G, Ä, S, , Mustikka-talkkunahyvettä L, Ä, S, Frukt eller grönsak

Kycklingsoppa L, M, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 46,060 kcal Energi, kJ: 189,660 kJ Fett, totalt: 0,830 g Fettsyror, mättade: 0,220 g Kolhydrater, digererbara: 6,950 g Sockerarter: 1,080 g Protein: 4,030 g Salt: 0,670 g	potatistärning, vatten, Broileri lårfiléstrimlor (Finland), morot, köttbuljong, paprika, selleri (SELLERI), Promix kycklingbuljongpulver (1000l 5g/l) 5kg, purjolök, lök, tomatpuré, salt, kryddblandning
Mustikka-talkkunahyvettä L, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 157,590 kcal Energi, kJ: 665,040 kJ Fett, totalt: 6,670 g Fettsyror, mättade: 5,790 g Kolhydrater, digererbara: 17,950 g Sockerarter: 14,710 g Protein: 5,090 g Salt: 0,110 g	kvarg (MJÖLK), blåbär, vegetabilisk fettblandning (MJÖLK, SOJA), strösocker, yoghurt (MJÖLK), talkonmjöl (HAVRE, RÅG, KORN , GLUTEN) Innehåller: Mjölk
Frukt eller grönsak
Ravintoarvot / 100 g
	Frukt eller grönsak

Lunch
Sausage in Brown Sauce L, M, G, K, , Potatoes L, M, G, K, S, VEG, , Blueberry Kissel L, M, G, K, S, VEG, Salad

Sausage in Brown Sauce L, M, G, K,
Ravintoarvot / 100 g
Energy, kcal: 81,730 kcal Energy, kJ: 340,310 kJ Fat: 4,950 g Fatty acids, saturated: 1,760 g Carbohydrate, available: 6,220 g Sugars, total: 0,520 g Protein: 2,860 g Salt: 0,910 g	water, sausage, onion, cornstarch, baking margarine, pureed tomatoes, mustard (MUSTARD), Promix Meat Bouillon Powder (1000L) 5g/l 5kg, EKSTRÖMS 1L COLLORIT, salt, allspice, paprika powder, Bay leaf
Potatoes L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 76,000 kcal Energy, kJ: 319,000 kJ Fat: 0,200 g Fatty acids, saturated: 0,100 g Carbohydrate, available: 15,500 g Sugars, total: 0,600 g Protein: 1,900 g Salt: 0,000 g	potato (Finland)
Blueberry Kissel L, M, G, K, S, VEG
Ravintoarvot / 100 g
Energy, kcal: 60,030 kcal Energy, kJ: 253,760 kJ Fat: 0,240 g Fatty acids, saturated: 0,010 g Carbohydrate, available: 13,730 g Sugars, total: 9,620 g Protein: 0,210 g Salt: 0,000 g	water, blueberry, caster sugar, berry- and fuit starch, mix juice
Salad
Ravintoarvot / 100 g
	Salad

Lunch
Chicken Soup L, M, G, K, S, , Mustikka-talkkunahyvettä L, K, S, Fruit or Vegetable

Chicken Soup L, M, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 46,060 kcal Energy, kJ: 189,660 kJ Fat: 0,830 g Fatty acids, saturated: 0,220 g Carbohydrate, available: 6,950 g Sugars, total: 1,080 g Protein: 4,030 g Salt: 0,670 g	potato cube, water, boneless & skinless chicken thigh (Finland), carrot cubes, Stock for a meat bag, celery (CELERY), sweet pepper, Promix Chicken Boullion Powder (1000l 5g/l) 5kg, leek, onion, pureed tomatoes, salt, seasoning mix
Mustikka-talkkunahyvettä L, K, S
Ravintoarvot / 100 g
Energy, kcal: 157,590 kcal Energy, kJ: 665,040 kJ Fat: 6,670 g Fatty acids, saturated: 5,790 g Carbohydrate, available: 17,950 g Sugars, total: 14,710 g Protein: 5,090 g Salt: 0,110 g	quark (MILK), blueberry, vegetable fat blend (MILK, SOY), caster sugar, natural yoghurt (MILK), kama flour (OAT, RYE, BARLEY, GLUTEN) Contains: Milk
Fruit or Vegetable
Ravintoarvot / 100 g
	Fruit or Vegetable

Lounas
Jauheliharisottoa L, M, G, K, S, Hedelmäsalaattia L, M, G, K, S, VEG, Salaattia

Lounas
Broilercurrykastiketta L, M, G, K, S, , Keitettyjä perunoita L, M, G, K, S, VEG, , Banaani , Salaattia

Broilercurrykastiketta L, M, G, K, S,
Ravintoarvot / 100 g
Energia, kcal: 72,740 kcal Energia, kJ: 292,020 kJ Rasva: 2,700 g josta tyydyttynyttä: 0,650 g Hiilihydraatit: 3,460 g josta sokereita: 0,900 g Proteiini: 8,440 g Suola: 0,820 g	vesi, broilerin paistisuikale (Suomi), sipuli, maissitärkkelys, kanaliemijauhe, fariinisokeri, currymausteseos, kurkuma, jodioitu suola, mustapippuri , valkosipulirouhe
Keitettyjä perunoita L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energia, kcal: 76,000 kcal Energia, kJ: 319,000 kJ Rasva: 0,200 g josta tyydyttynyttä: 0,100 g Hiilihydraatit: 15,500 g josta sokereita: 0,600 g Proteiini: 1,900 g Suola: 0,000 g	peruna (Peruna, hapettumisenestoaine natriumdiSULFIITTI (E223)) (Suomi)
Banaani
Ravintoarvot / 100 g
Energia, kcal: 87,570 kcal Energia, kJ: 366,420 kJ Rasva: 0,400 g josta tyydyttynyttä: 0,050 g Hiilihydraatit: 18,300 g josta sokereita: 13,500 g Proteiini: 1,200 g Suola: 0,010 g	banaani
Salaattia
Ravintoarvot / 100 g
	salaatti

Lunch
Jauheliharisottoa L, M, G, Ä, S, Fruktsallad L, M, G, Ä, S, VEG, Sallad

Lunch
Kyckling i currysås L, M, G, Ä, S, , Potatis L, M, G, Ä, S, VEG, , Banan , Sallad

Kyckling i currysås L, M, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 72,740 kcal Energi, kJ: 292,020 kJ Fett, totalt: 2,700 g Fettsyror, mättade: 0,650 g Kolhydrater, digererbara: 3,460 g Sockerarter: 0,900 g Protein: 8,440 g Salt: 0,820 g	vatten, Broileri lårfiléstrimlor (Finland), lök, majsstärkelse, Promix kycklingbuljongpulver (1000l 5g/l) 5kg, farinsocker, kryddblandning, gurkmeja, salt, krossad vitlök, svartpeppar
Potatis L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 76,000 kcal Energi, kJ: 319,000 kJ Fett, totalt: 0,200 g Fettsyror, mättade: 0,100 g Kolhydrater, digererbara: 15,500 g Sockerarter: 0,600 g Protein: 1,900 g Salt: 0,000 g	potatis (Potatis, antioxidationsmedel natriumdiSULFIT (E223)) (Finland)
Banan
Ravintoarvot / 100 g
Energi, kcal: 87,570 kcal Energi, kJ: 366,420 kJ Fett, totalt: 0,400 g Fettsyror, mättade: 0,050 g Kolhydrater, digererbara: 18,300 g Sockerarter: 13,500 g Protein: 1,200 g Salt: 0,010 g	banan
Sallad
Ravintoarvot / 100 g
	Sallad

Lunch
Jauheliharisottoa L, M, G, K, S, Fruit salad L, M, G, K, S, VEG, Salad

Lunch
Chicken Curry L, M, G, K, S, , Potatoes L, M, G, K, S, VEG, , Banana , Salad

Chicken Curry L, M, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 72,740 kcal Energy, kJ: 292,020 kJ Fat: 2,700 g Fatty acids, saturated: 0,650 g Carbohydrate, available: 3,460 g Sugars, total: 0,900 g Protein: 8,440 g Salt: 0,820 g	water, boneless & skinless chicken thigh (Finland), onion, cornstarch, Promix Chicken Boullion Powder (1000l 5g/l) 5kg, brown sugar, seasoning mix, tumeric, salt, black pepper, crushed garlic
Potatoes L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 76,000 kcal Energy, kJ: 319,000 kJ Fat: 0,200 g Fatty acids, saturated: 0,100 g Carbohydrate, available: 15,500 g Sugars, total: 0,600 g Protein: 1,900 g Salt: 0,000 g	potato (Finland)
Banana
Ravintoarvot / 100 g
Energy, kcal: 87,570 kcal Energy, kJ: 366,420 kJ Fat: 0,400 g Fatty acids, saturated: 0,050 g Carbohydrate, available: 18,300 g Sugars, total: 13,500 g Protein: 1,200 g Salt: 0,010 g	banana
Salad
Ravintoarvot / 100 g
	Salad