Ravintolat:
Silkkiuikku

Lunch
Korvsås L, M, G, Ä, , Potatis L, M, G, Ä, S, VEG, , Blåbärskräm L, M, G, Ä, S, VEG

Korvsås L, M, G, Ä,
Ravintoarvot / 100 g
Energi, kcal: 85,700 kcal Energi, kJ: 358,580 kJ Fett, totalt: 5,510 g Fettsyror, mättade: 1,870 g Kolhydrater, digererbara: 4,590 g Sockerarter: 0,730 g Protein: 3,480 g Salt: 0,880 g	vatten, korv, lök, majsstärkelse, bakningsmargarin, tomatpuré, senap (SENAP), lihaliemijauhe, kastikkeen ruskistaja, salt, kryddpeppar, paprikapulver, lagerblad
Potatis L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 75,350 kcal Energi, kJ: 315,260 kJ Fett, totalt: 0,110 g Fettsyror, mättade: 0,030 g Kolhydrater, digererbara: 15,500 g Sockerarter: 0,600 g Protein: 1,880 g Salt: 0,000 g	potatis
Blåbärskräm L, M, G, Ä, S, VEG
Ravintoarvot / 100 g
Energi, kcal: 61,240 kcal Energi, kJ: 256,250 kJ Fett, totalt: 0,220 g Fettsyror, mättade: 0,020 g Kolhydrater, digererbara: 13,860 g Sockerarter: 9,770 g Protein: 0,200 g Salt: 0,000 g	vatten, blåbär, strösocker, bär- och fruktstärkelse, blandsaft

Lunch, husmanskost
Provencalsk oxgryta L, M, G, Ä, Ris L, M, G, Ä, S, VEG, Blåbärskräm L, M, G, Ä, S, VEG

Vegetarisk lunch
Soijamakkarakastiketta L, M, G, S, Blåbärskräm L, M, G, Ä, S, VEG

Lunch
Kycklingsoppa L, M, G, Ä, S, , Mustikka-talkkunahyvettä L, Ä, S

Kycklingsoppa L, M, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 54,730 kcal Energi, kJ: 228,990 kJ Fett, totalt: 1,440 g Fettsyror, mättade: 0,470 g Kolhydrater, digererbara: 6,980 g Sockerarter: 0,990 g Protein: 3,620 g Salt: 0,630 g	potatistärning, vatten, Broileri lårfiléstrimlor, morot, köttbuljong, paprika, selleri (SELLERI), kanaliemijauhe, purjolök, lök, tomatpuré, salt, kryddblandning
Mustikka-talkkunahyvettä L, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 152,260 kcal Energi, kJ: 637,070 kJ Fett, totalt: 5,990 g Fettsyror, mättade: 1,810 g Kolhydrater, digererbara: 18,700 g Sockerarter: 15,390 g Protein: 4,500 g Salt: 0,170 g	kvarg (MJÖLK), blåbär, vegetabilisk fettblandning (MJÖLK, SOJA), strösocker, yoghurt (MJÖLK), talkonmjöl (HAVRE, RÅG, KORN , GLUTEN) Innehåller: Mjölk

Lunch, husmanskost
Nacho uunikalaa L, G, Ä, , Potatis L, M, G, Ä, S, VEG, , Mustikka-talkkunahyvettä L, Ä, S

Nacho uunikalaa L, G, Ä,
Ravintoarvot / 100 g
Energi, kcal: 126,240 kcal Energi, kJ: 528,220 kJ Fett, totalt: 5,210 g Fettsyror, mättade: 1,120 g Kolhydrater, digererbara: 5,400 g Sockerarter: 1,100 g Protein: 14,230 g Salt: 0,870 g	sej portionbit (FISK), Kasvirasva, ruoka 15%, laktoositon (MJÖLK), vatten, smältost (MJÖLK), tacosås, majschips, majsstärkelse, kallsvällande redning, salt, svartpeppar, vitlökspulver Kan innehålla: Soja
Potatis L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 75,350 kcal Energi, kJ: 315,260 kJ Fett, totalt: 0,110 g Fettsyror, mättade: 0,030 g Kolhydrater, digererbara: 15,500 g Sockerarter: 0,600 g Protein: 1,880 g Salt: 0,000 g	potatis
Mustikka-talkkunahyvettä L, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 152,260 kcal Energi, kJ: 637,070 kJ Fett, totalt: 5,990 g Fettsyror, mättade: 1,810 g Kolhydrater, digererbara: 18,700 g Sockerarter: 15,390 g Protein: 4,500 g Salt: 0,170 g	kvarg (MJÖLK), blåbär, vegetabilisk fettblandning (MJÖLK, SOJA), strösocker, yoghurt (MJÖLK), talkonmjöl (HAVRE, RÅG, KORN , GLUTEN) Innehåller: Mjölk

Vegetarisk lunch
Asiatisk soppa med ekologisk tofu L, M, G, Ä, S, VEG, Mustikka-talkkunahyvettä L, Ä, S

Lunch
Mifu-kasviskastiketta L, G, Ä, S, , Potatismos L, G, Ä, S, , Jordgubbskvarg L, G, Ä, S

Mifu-kasviskastiketta L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 45,090 kcal Energi, kJ: 188,650 kJ Fett, totalt: 0,710 g Fettsyror, mättade: 0,130 g Kolhydrater, digererbara: 6,240 g Sockerarter: 3,750 g Protein: 2,480 g Salt: 0,630 g	vatten, ratatouille-grönsaker, krossade tomater, mifu (MJÖLK), lök, tomatpuré, majsstärkelse, grönsaksbuljongpulver, strösocker, salt, krossad vitlök, svartpeppar, rosmarin Innehåller: Mjölk, Svavel
Potatismos L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 81,690 kcal Energi, kJ: 341,790 kJ Fett, totalt: 2,500 g Fettsyror, mättade: 0,400 g Kolhydrater, digererbara: 12,230 g Sockerarter: 0,690 g Protein: 1,730 g Salt: 0,340 g	potatis (SVAVEL), vatten, Kasvirasva, ruoka 15%, laktoositon (MJÖLK), bakningsmargarin, salt Innehåller: Svavel
Jordgubbskvarg L, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 152,470 kcal Energi, kJ: 637,970 kJ Fett, totalt: 8,230 g Fettsyror, mättade: 5,400 g Kolhydrater, digererbara: 14,530 g Sockerarter: 14,340 g Protein: 4,110 g Salt: 0,110 g	kvarg (MJÖLK), jordgubb, vispgrädde (MJÖLK), jordgubbssylt, strösocker, vanillinsocker Innehåller: Mjölk

Lunch, husmanskost
Bolognesekastike L, M, G, Ä, , Potatismos L, G, Ä, S, , Jordgubbskvarg L, G, Ä, S

Bolognesekastike L, M, G, Ä,
Ravintoarvot / 100 g
Energi, kcal: 36,320 kcal Energi, kJ: 151,960 kJ Fett, totalt: 1,900 g Fettsyror, mättade: 0,260 g Kolhydrater, digererbara: 3,680 g Sockerarter: 2,570 g Protein: 1,160 g Salt: 0,650 g	vatten, broileri-nauta jauheliha, krossade tomater, lök, riven morot, tomatpuré, köttbuljong, majsstärkelse, rapsolja, lihaliemijauhe, oregano, svartpeppar
Potatismos L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 81,690 kcal Energi, kJ: 341,790 kJ Fett, totalt: 2,500 g Fettsyror, mättade: 0,400 g Kolhydrater, digererbara: 12,230 g Sockerarter: 0,690 g Protein: 1,730 g Salt: 0,340 g	potatis (SVAVEL), vatten, Kasvirasva, ruoka 15%, laktoositon (MJÖLK), bakningsmargarin, salt Innehåller: Svavel
Jordgubbskvarg L, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 152,470 kcal Energi, kJ: 637,970 kJ Fett, totalt: 8,230 g Fettsyror, mättade: 5,400 g Kolhydrater, digererbara: 14,530 g Sockerarter: 14,340 g Protein: 4,110 g Salt: 0,110 g	kvarg (MJÖLK), jordgubb, vispgrädde (MJÖLK), jordgubbssylt, strösocker, vanillinsocker Innehåller: Mjölk

Vegetarisk lunch
Mifu-kasviskastiketta L, G, Ä, S, , Potatismos L, G, Ä, S, , Jordgubbskvarg L, G, Ä, S

Mifu-kasviskastiketta L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 45,090 kcal Energi, kJ: 188,650 kJ Fett, totalt: 0,710 g Fettsyror, mättade: 0,130 g Kolhydrater, digererbara: 6,240 g Sockerarter: 3,750 g Protein: 2,480 g Salt: 0,630 g	vatten, ratatouille-grönsaker, krossade tomater, mifu (MJÖLK), lök, tomatpuré, majsstärkelse, grönsaksbuljongpulver, strösocker, salt, krossad vitlök, svartpeppar, rosmarin Innehåller: Mjölk, Svavel
Potatismos L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 81,690 kcal Energi, kJ: 341,790 kJ Fett, totalt: 2,500 g Fettsyror, mättade: 0,400 g Kolhydrater, digererbara: 12,230 g Sockerarter: 0,690 g Protein: 1,730 g Salt: 0,340 g	potatis (SVAVEL), vatten, Kasvirasva, ruoka 15%, laktoositon (MJÖLK), bakningsmargarin, salt Innehåller: Svavel
Jordgubbskvarg L, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 152,470 kcal Energi, kJ: 637,970 kJ Fett, totalt: 8,230 g Fettsyror, mättade: 5,400 g Kolhydrater, digererbara: 14,530 g Sockerarter: 14,340 g Protein: 4,110 g Salt: 0,110 g	kvarg (MJÖLK), jordgubb, vispgrädde (MJÖLK), jordgubbssylt, strösocker, vanillinsocker Innehåller: Mjölk

Lunch
Kycklingfrestelse L, G, Ä, S, , Nyponkvarg L, G, Ä, S

Kycklingfrestelse L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 106,380 kcal Energi, kJ: 445,090 kJ Fett, totalt: 5,210 g Fettsyror, mättade: 0,960 g Kolhydrater, digererbara: 9,450 g Sockerarter: 1,050 g Protein: 5,990 g Salt: 0,690 g	potatis, Kasvirasva, ruoka 15%, laktoositon, Broileri lårfiléstrimlor, lök, köttbuljong, kanaliemijauhe, salt, kryddblandning
Nyponkvarg L, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 154,060 kcal Energi, kJ: 644,600 kJ Fett, totalt: 6,650 g Fettsyror, mättade: 4,360 g Kolhydrater, digererbara: 16,900 g Sockerarter: 16,870 g Protein: 5,680 g Salt: 0,150 g	kvarg (MJÖLK), nyponpuré, vispgrädde (MJÖLK), strösocker, vanillinsocker

Lunch, husmanskost
Härkätaginea L, M, G, Ä, S, Couscous L, M, Ä, S, VEG, Nyponkvarg L, G, Ä, S

Vegetarisk lunch
Hernerouhe-kasviskiusausta L, G, Ä, S, Nyponkvarg L, G, Ä, S

Lunch
Chili con Carne L, M, G, Ä, S, , Fullkornsris L, M, G, Ä, S, VEG, , Mandariini-riisivanukasta L, G, Ä, S

Chili con Carne L, M, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 48,240 kcal Energi, kJ: 201,860 kJ Fett, totalt: 1,240 g Fettsyror, mättade: 0,200 g Kolhydrater, digererbara: 6,140 g Sockerarter: 1,800 g Protein: 2,150 g Salt: 0,650 g	broileri-nauta jauheliha, vatten, kidneyböna, lök, krossade tomater, tomatpuré, majsstärkelse, lihaliemijauhe, rapsolja, farinsocker, chili kryddblandning, kummin, vitlök, svartpeppar, peppar
Fullkornsris L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 120,260 kcal Energi, kJ: 503,180 kJ Fett, totalt: 1,210 g Fettsyror, mättade: 0,200 g Kolhydrater, digererbara: 24,000 g Sockerarter: 0,130 g Protein: 2,340 g Salt: 0,290 g	vatten, mörkt ris, rapsolja, salt
Mandariini-riisivanukasta L, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 115,900 kcal Energi, kJ: 484,930 kJ Fett, totalt: 6,550 g Fettsyror, mättade: 4,320 g Kolhydrater, digererbara: 12,860 g Sockerarter: 5,820 g Protein: 1,170 g Salt: 0,240 g	vatten, vispgrädde (MJÖLK), grötris, mandarinklyftor, turkish yoghurt (MJÖLK), strösocker, apelsinsaft, salt, vaniljsocker Innehåller: Mjölk

Lunch, husmanskost
Broilerimusakaa L, G, Ä, S, , Mandariini-riisivanukasta L, G, Ä, S

Broilerimusakaa L, G, Ä, S,
Ravintoarvot / 100 g
Energi, kcal: 111,840 kcal Energi, kJ: 467,970 kJ Fett, totalt: 3,460 g Fettsyror, mättade: 0,890 g Kolhydrater, digererbara: 8,270 g Sockerarter: 1,100 g Protein: 6,640 g Salt: 0,570 g	potatis, Broileri malen kött, Kasvirasva, ruoka 15%, laktoositon (MJÖLK), zucchinitärning, lök, krossade tomater, vatten, smältost (MJÖLK), salt, basilika, krossad vitlök, svartpeppar
Mandariini-riisivanukasta L, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 115,900 kcal Energi, kJ: 484,930 kJ Fett, totalt: 6,550 g Fettsyror, mättade: 4,320 g Kolhydrater, digererbara: 12,860 g Sockerarter: 5,820 g Protein: 1,170 g Salt: 0,240 g	vatten, vispgrädde (MJÖLK), grötris, mandarinklyftor, turkish yoghurt (MJÖLK), strösocker, apelsinsaft, salt, vaniljsocker Innehåller: Mjölk

Vegetarisk lunch
Chili sin carnea L, M, G, Ä, S, VEG, , Potatis L, M, G, Ä, S, VEG, , Mandariini-riisivanukasta L, G, Ä, S

Chili sin carnea L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 58,630 kcal Energi, kJ: 245,300 kJ Fett, totalt: 0,580 g Fettsyror, mättade: 0,160 g Kolhydrater, digererbara: 8,450 g Sockerarter: 3,400 g Protein: 3,550 g Salt: 0,880 g	vatten, bönor i tomatsås (SVAVEL), krossade tomater, lök, sojakross (SOJA), tomatpuré, majsstärkelse, grönsaksbuljongpulver, strösocker, kummin, salt, krossad vitlök, chili kryddblandning, oregano, rökt paprikakrydda, svartpeppar, peppar
Potatis L, M, G, Ä, S, VEG,
Ravintoarvot / 100 g
Energi, kcal: 75,350 kcal Energi, kJ: 315,260 kJ Fett, totalt: 0,110 g Fettsyror, mättade: 0,030 g Kolhydrater, digererbara: 15,500 g Sockerarter: 0,600 g Protein: 1,880 g Salt: 0,000 g	potatis
Mandariini-riisivanukasta L, G, Ä, S
Ravintoarvot / 100 g
Energi, kcal: 115,900 kcal Energi, kJ: 484,930 kJ Fett, totalt: 6,550 g Fettsyror, mättade: 4,320 g Kolhydrater, digererbara: 12,860 g Sockerarter: 5,820 g Protein: 1,170 g Salt: 0,240 g	vatten, vispgrädde (MJÖLK), grötris, mandarinklyftor, turkish yoghurt (MJÖLK), strösocker, apelsinsaft, salt, vaniljsocker Innehåller: Mjölk

Lunch
Sausage in Brown Sauce L, M, G, K, , Potatoes L, M, G, K, S, VEG, , Blueberry Kissel L, M, G, K, S, VEG

Sausage in Brown Sauce L, M, G, K,
Ravintoarvot / 100 g
Energy, kcal: 85,700 kcal Energy, kJ: 358,580 kJ Fat: 5,510 g Fatty acids, saturated: 1,870 g Carbohydrate, available: 4,590 g Sugars, total: 0,730 g Protein: 3,480 g Salt: 0,880 g	water, sausage, onion, cornstarch, baking margarine, pureed tomatoes, mustard (MUSTARD), lihaliemijauhe, kastikkeen ruskistaja, salt, allspice, paprika powder, Bay leaf
Potatoes L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 75,350 kcal Energy, kJ: 315,260 kJ Fat: 0,110 g Fatty acids, saturated: 0,030 g Carbohydrate, available: 15,500 g Sugars, total: 0,600 g Protein: 1,880 g Salt: 0,000 g	potato
Blueberry Kissel L, M, G, K, S, VEG
Ravintoarvot / 100 g
Energy, kcal: 61,240 kcal Energy, kJ: 256,250 kJ Fat: 0,220 g Fatty acids, saturated: 0,020 g Carbohydrate, available: 13,860 g Sugars, total: 9,770 g Protein: 0,200 g Salt: 0,000 g	water, blueberry, caster sugar, berry- and fuit starch, mix juice

Lunch2
Provencal Beef Stew L, M, G, K, Rice L, M, G, K, S, VEG, Blueberry Kissel L, M, G, K, S, VEG

Vegetarian lunch
Soijamakkarakastiketta L, M, G, S, Blueberry Kissel L, M, G, K, S, VEG

Lunch
Chicken Soup L, M, G, K, S, , Mustikka-talkkunahyvettä L, K, S

Chicken Soup L, M, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 54,730 kcal Energy, kJ: 228,990 kJ Fat: 1,440 g Fatty acids, saturated: 0,470 g Carbohydrate, available: 6,980 g Sugars, total: 0,990 g Protein: 3,620 g Salt: 0,630 g	potato cube, water, boneless & skinless chicken thigh, carrot cubes, Stock for a meat bag, celery (CELERY), sweet pepper, kanaliemijauhe, leek, onion, pureed tomatoes, salt, seasoning mix
Mustikka-talkkunahyvettä L, K, S
Ravintoarvot / 100 g
Energy, kcal: 152,260 kcal Energy, kJ: 637,070 kJ Fat: 5,990 g Fatty acids, saturated: 1,810 g Carbohydrate, available: 18,700 g Sugars, total: 15,390 g Protein: 4,500 g Salt: 0,170 g	quark (MILK), blueberry, vegetable fat blend (MILK, SOY), caster sugar, yoghurt (MILK), kama flour (OAT, RYE, BARLEY, GLUTEN) Contains: Milk

Lunch2
Nacho uunikalaa L, G, K, , Potatoes L, M, G, K, S, VEG, , Mustikka-talkkunahyvettä L, K, S

Nacho uunikalaa L, G, K,
Ravintoarvot / 100 g
Energy, kcal: 126,240 kcal Energy, kJ: 528,220 kJ Fat: 5,210 g Fatty acids, saturated: 1,120 g Carbohydrate, available: 5,400 g Sugars, total: 1,100 g Protein: 14,230 g Salt: 0,870 g	pollock (FISH), Kasvirasva, ruoka 15%, laktoositon (MILK), water, Processed cheese (MILK), taco sauce, corn chips, cornstarch, thickener, salt, black pepper, garlic powder May contain: Soy
Potatoes L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 75,350 kcal Energy, kJ: 315,260 kJ Fat: 0,110 g Fatty acids, saturated: 0,030 g Carbohydrate, available: 15,500 g Sugars, total: 0,600 g Protein: 1,880 g Salt: 0,000 g	potato
Mustikka-talkkunahyvettä L, K, S
Ravintoarvot / 100 g
Energy, kcal: 152,260 kcal Energy, kJ: 637,070 kJ Fat: 5,990 g Fatty acids, saturated: 1,810 g Carbohydrate, available: 18,700 g Sugars, total: 15,390 g Protein: 4,500 g Salt: 0,170 g	quark (MILK), blueberry, vegetable fat blend (MILK, SOY), caster sugar, yoghurt (MILK), kama flour (OAT, RYE, BARLEY, GLUTEN) Contains: Milk

Vegetarian lunch
Asian Soup with Organic Tofu L, M, G, K, S, VEG, Mustikka-talkkunahyvettä L, K, S

Lunch
Provencal Beef Stew L, G, K, S, , Mashed Potatoes L, G, K, S, , Strawberry Quark L, G, K, S

Provencal Beef Stew L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 45,090 kcal Energy, kJ: 188,650 kJ Fat: 0,710 g Fatty acids, saturated: 0,130 g Carbohydrate, available: 6,240 g Sugars, total: 3,750 g Protein: 2,480 g Salt: 0,630 g	water, ratatouille mix, crushed tomatoes, mifu mince (MILK), onion, pureed tomatoes, cornstarch, caster sugar, vegetable stock powder, salt, black pepper, crushed garlic, rosemary Contains: Milk, Sulfur
Mashed Potatoes L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 81,690 kcal Energy, kJ: 341,790 kJ Fat: 2,500 g Fatty acids, saturated: 0,400 g Carbohydrate, available: 12,230 g Sugars, total: 0,690 g Protein: 1,730 g Salt: 0,340 g	potato (SULFUR), water, Kasvirasva, ruoka 15%, laktoositon (MILK), baking margarine, salt Contains: Sulfur
Strawberry Quark L, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 152,470 kcal Energy, kJ: 637,970 kJ Fat: 8,230 g Fatty acids, saturated: 5,400 g Carbohydrate, available: 14,530 g Sugars, total: 14,340 g Protein: 4,110 g Salt: 0,110 g	quark (MILK), strawberry, lactose free double cream (MILK), strawberry jam, caster sugar, vanillin sugar Contains: Milk

Lunch2
Bolognese Sauce L, M, G, K, , Mashed Potatoes L, G, K, S, , Strawberry Quark L, G, K, S

Bolognese Sauce L, M, G, K,
Ravintoarvot / 100 g
Energy, kcal: 36,320 kcal Energy, kJ: 151,960 kJ Fat: 1,900 g Fatty acids, saturated: 0,260 g Carbohydrate, available: 3,680 g Sugars, total: 2,570 g Protein: 1,160 g Salt: 0,650 g	water, broileri-nauta jauheliha, crushed tomatoes, grated carrot, onion, pureed tomatoes, Stock for a meat bag, cornstarch, rapeseed oil, lihaliemijauhe, oregano, black pepper
Mashed Potatoes L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 81,690 kcal Energy, kJ: 341,790 kJ Fat: 2,500 g Fatty acids, saturated: 0,400 g Carbohydrate, available: 12,230 g Sugars, total: 0,690 g Protein: 1,730 g Salt: 0,340 g	potato (SULFUR), water, Kasvirasva, ruoka 15%, laktoositon (MILK), baking margarine, salt Contains: Sulfur
Strawberry Quark L, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 152,470 kcal Energy, kJ: 637,970 kJ Fat: 8,230 g Fatty acids, saturated: 5,400 g Carbohydrate, available: 14,530 g Sugars, total: 14,340 g Protein: 4,110 g Salt: 0,110 g	quark (MILK), strawberry, lactose free double cream (MILK), strawberry jam, caster sugar, vanillin sugar Contains: Milk

Vegetarian lunch
Provencal Beef Stew L, G, K, S, , Mashed Potatoes L, G, K, S, , Strawberry Quark L, G, K, S

Provencal Beef Stew L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 45,090 kcal Energy, kJ: 188,650 kJ Fat: 0,710 g Fatty acids, saturated: 0,130 g Carbohydrate, available: 6,240 g Sugars, total: 3,750 g Protein: 2,480 g Salt: 0,630 g	water, ratatouille mix, crushed tomatoes, mifu mince (MILK), onion, pureed tomatoes, cornstarch, caster sugar, vegetable stock powder, salt, black pepper, crushed garlic, rosemary Contains: Milk, Sulfur
Mashed Potatoes L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 81,690 kcal Energy, kJ: 341,790 kJ Fat: 2,500 g Fatty acids, saturated: 0,400 g Carbohydrate, available: 12,230 g Sugars, total: 0,690 g Protein: 1,730 g Salt: 0,340 g	potato (SULFUR), water, Kasvirasva, ruoka 15%, laktoositon (MILK), baking margarine, salt Contains: Sulfur
Strawberry Quark L, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 152,470 kcal Energy, kJ: 637,970 kJ Fat: 8,230 g Fatty acids, saturated: 5,400 g Carbohydrate, available: 14,530 g Sugars, total: 14,340 g Protein: 4,110 g Salt: 0,110 g	quark (MILK), strawberry, lactose free double cream (MILK), strawberry jam, caster sugar, vanillin sugar Contains: Milk

Lunch
Potato Casserole with Chicken L, G, K, S, , Rosehip Quark L, G, K, S

Potato Casserole with Chicken L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 106,380 kcal Energy, kJ: 445,090 kJ Fat: 5,210 g Fatty acids, saturated: 0,960 g Carbohydrate, available: 9,450 g Sugars, total: 1,050 g Protein: 5,990 g Salt: 0,690 g	potato strips, Kasvirasva, ruoka 15%, laktoositon, boneless & skinless chicken thigh, onion, Stock for a meat bag, kanaliemijauhe, salt, seasoning mix
Rosehip Quark L, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 154,060 kcal Energy, kJ: 644,600 kJ Fat: 6,650 g Fatty acids, saturated: 4,360 g Carbohydrate, available: 16,900 g Sugars, total: 16,870 g Protein: 5,680 g Salt: 0,150 g	quark (MILK), rosehip purée, lactose free double cream (MILK), caster sugar, vanillin sugar

Lunch2
Härkätaginea L, M, G, K, S, Couscous L, M, K, S, VEG, Rosehip Quark L, G, K, S

Vegetarian lunch
Hernerouhe-kasviskiusausta L, G, K, S, Rosehip Quark L, G, K, S

Lunch
Chili con carnea L, M, G, K, S, , Whole grain Rice L, M, G, K, S, VEG, , Mandariini-riisivanukasta L, G, K, S

Chili con carnea L, M, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 48,240 kcal Energy, kJ: 201,860 kJ Fat: 1,240 g Fatty acids, saturated: 0,200 g Carbohydrate, available: 6,140 g Sugars, total: 1,800 g Protein: 2,150 g Salt: 0,650 g	broileri-nauta jauheliha, water, kidney bean, onion, crushed tomatoes, pureed tomatoes, cornstarch, lihaliemijauhe, rapeseed oil, brown sugar, chili seasoning mix, Cumin, crushed garlic, black pepper, cayenne pepper
Whole grain Rice L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 120,260 kcal Energy, kJ: 503,180 kJ Fat: 1,210 g Fatty acids, saturated: 0,200 g Carbohydrate, available: 24,000 g Sugars, total: 0,130 g Protein: 2,340 g Salt: 0,290 g	water, dark rice, rapeseed oil, salt
Mandariini-riisivanukasta L, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 115,900 kcal Energy, kJ: 484,930 kJ Fat: 6,550 g Fatty acids, saturated: 4,320 g Carbohydrate, available: 12,860 g Sugars, total: 5,820 g Protein: 1,170 g Salt: 0,240 g	water, lactose free double cream (MILK), porridge rice, tangerine, turkish yoghurt (MILK), caster sugar, orange juice concentrate, salt, vanilla sugar Contains: Milk

Lunch2
Broilerimusakaa L, G, K, S, , Mandariini-riisivanukasta L, G, K, S

Broilerimusakaa L, G, K, S,
Ravintoarvot / 100 g
Energy, kcal: 111,840 kcal Energy, kJ: 467,970 kJ Fat: 3,460 g Fatty acids, saturated: 0,890 g Carbohydrate, available: 8,270 g Sugars, total: 1,100 g Protein: 6,640 g Salt: 0,570 g	potato slices, minced chicken, Kasvirasva, ruoka 15%, laktoositon (MILK), zucchini, onion, crushed tomatoes, water, Processed cheese (MILK), salt, basil, crushed garlic, black pepper
Mandariini-riisivanukasta L, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 115,900 kcal Energy, kJ: 484,930 kJ Fat: 6,550 g Fatty acids, saturated: 4,320 g Carbohydrate, available: 12,860 g Sugars, total: 5,820 g Protein: 1,170 g Salt: 0,240 g	water, lactose free double cream (MILK), porridge rice, tangerine, turkish yoghurt (MILK), caster sugar, orange juice concentrate, salt, vanilla sugar Contains: Milk

Vegetarian lunch
Chili sin carnea L, M, G, K, S, VEG, , Potatoes L, M, G, K, S, VEG, , Mandariini-riisivanukasta L, G, K, S

Chili sin carnea L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 58,630 kcal Energy, kJ: 245,300 kJ Fat: 0,580 g Fatty acids, saturated: 0,160 g Carbohydrate, available: 8,450 g Sugars, total: 3,400 g Protein: 3,550 g Salt: 0,880 g	water, navy bean in tomato sauce (SULFUR), crushed tomatoes, onion, soy (SOY), pureed tomatoes, cornstarch, vegetable stock powder, caster sugar, Cumin, salt, crushed garlic, chili seasoning mix, oregano, black pepper, parika powder, cayenne pepper
Potatoes L, M, G, K, S, VEG,
Ravintoarvot / 100 g
Energy, kcal: 75,350 kcal Energy, kJ: 315,260 kJ Fat: 0,110 g Fatty acids, saturated: 0,030 g Carbohydrate, available: 15,500 g Sugars, total: 0,600 g Protein: 1,880 g Salt: 0,000 g	potato
Mandariini-riisivanukasta L, G, K, S
Ravintoarvot / 100 g
Energy, kcal: 115,900 kcal Energy, kJ: 484,930 kJ Fat: 6,550 g Fatty acids, saturated: 4,320 g Carbohydrate, available: 12,860 g Sugars, total: 5,820 g Protein: 1,170 g Salt: 0,240 g	water, lactose free double cream (MILK), porridge rice, tangerine, turkish yoghurt (MILK), caster sugar, orange juice concentrate, salt, vanilla sugar Contains: Milk